Everything you need to live in movement, guaranteed.

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There are endless ways to have fun with fitness. Let us help you get started with our free weekly workout schedule! Weekly Moves is sent to your inbox every Monday morning, featuring classes that range from 2-30 minutes and a different theme or focus each week.

Move through disciplines like Pilates, yoga, boxing, HIIT, strength training, dance, and more. We guaranteed you’ll build a practice you’ll enjoy and start feeling better in your body!

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Read stories and interviews that explore the intersection of art, fitness, and everyday life, inspiring you to live in movement.  Check out the latest on the online magazine.

  • The Overcomer
  • Try Everything
  • The Power of Kickboxing
  • “It means a lot to have a place where I can learn how to have full control of my own mind and body.”
    Mia
  • “I like the variety of classes and the “movement is for everyone” feel.”
    Elisabeth
  • “Love the intentional and professional guidance from the teachers. It’s rare to find workout videos that teach proper body mechanics.”
    Malia
  • “The perfect balance of mindful movements and breaking a sweat! I love escaping into the flow of these workouts.”
    Lissy
  • “All the workouts are really easy to follow for a beginner like me.”
    Vicky

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