Read stories and interviews that explore the intersection of art, fitness, and everyday life, inspiring you to live in movement. Check out the latest on the online magazine.
- “The perfect balance of mindful movements and breaking a sweat! I love escaping into the flow of these workouts.”
- “It means a lot to have a place where I can learn how to have full control of my own mind and body.”
- “I like the variety of classes and the “movement is for everyone” feel.”
- “All the workouts are really easy to follow for a beginner like me.”
- “Love the intentional and professional guidance from the teachers. It’s rare to find workout videos that teach proper body mechanics.”