The 30-Day Movement Challenge starts April 1. Sign up below!

A variety of moves, under 30 minutes a day, weekly prizes – and it’s 100% free!

Find joy in movement! Join us for The 30-Day Movement Challenge.

Starting April 1, receive a daily curated movement experience that will introduce you to a variety of disciplines like yoga, dance, boxing, pilates, strength, and more. This challenge is all about exploring a variety of moves and paces, building routine, and having fun from wherever you’re starting from! Plus, weekly prizes and automatic entry in a grand prize draw!

Ready for some daily movement that’s fun, sustainable, and designed to make you feel confident in your body, guaranteed? Let’s go!

How It Works:

Step 1. Sign up with your email below.

Step 2. Get your confirmation email and invite a friend!

Step 3. Receive the official welcome email and get ready.

Step 4. Let’s move! Check your email each day for a daily class and movement tips to keep you going.

Step 5. Leave a comment on the classes you finish and share your progress with us @movementbynm to be entered in a weekly prize draw!


Weekly Giveaways + Grand Prize!

We’ve got amazing weekly prizes, as well as a grand prize at the end of the challenge. The more you participate, the more you can win!

Prizes include: Weekly Lululemon Gift Cards, free annual Movement by NM memberships for you and your friends, and the grand prize at-home fitness package (iPad, resistance band, yoga mat, water bottle, and more!)

Download The Challenge Calendar

This is your 30-Day plan! All of the classes can be done from home, with or without the suggested equipment. Classes range from just 5 to 30 minutes and are all levels. Print this calendar so you can check off your workouts as you complete them or download the digital version here.

Sign Up For The Challenge

Terms & Conditions

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