A Lifestyle Brand For The Modern Woman


Your trusted voice for news and trends in wellness, fitness, food, beauty & style, travel, and more. Everything you need to live well and age better.


No matter what season of life you’re in, you deserve to feel your best self. Get feel-good news, trends, and inspiration, from skin-care tips, to favorite recipes, relationship advice, and tried and true fitness workouts, we’re here to support you on your live well journey.

A little about us

In 2020, mother-daughter duo Gabriela Schonbach and Amanda June Giannakos launched an online wellness studio and lifestyle brand with the dream of making movement fun and accessible and supporting women in every stage of life. But we go back further than that. It all started in 2005 with Namaste Yoga, a television series that has brought timeless yoga practices to people from all walks of life, all over the world. We slowly evolved beyond yoga and now, we’re all about helping you live well and age better!

Read the latest on our online magazine

Move at our online wellness studio (try a free class!)

Sign up for our free Weekly Moves & Movement Guide newsletters



Join the community @movementbynm